Denver Indian Community - DenverIndian.com
| | | | | | | | | | |
 


 

Mixed Berries oatmeal smoothie with Chia seeds : Indian Food & Cooking Recipes
 

 
Contributed By: Aayushi
Member of SeattleIndian.com
View All Recipes By Aayushi  


Indian Cooking Products
Indian Spices Shopping


Ingredients

1/2 Cup quick oats
1 Tbsp chia seeds
1 Cup of mixed berries fresh (Strawberries, Raspberries &bluberries)
1 Cup of Unsweetened almond milk or Regular milk
1 tbsp honey or any sweetener optional

Cooking Instructions
Blend everything in a blender till smooth.except for chia seeds .pour blended mixture in glass .add chia seeds & keep aside for 15 minutes and drink.
Tips:-One can pre-soaked chia seeds with 2-3 tbsp of water for 15-20 minutes or add chia seeds directly with other ingredients too.
Adjust for sweetness with honey, I didn’t add at all. the chia seeds will make the smoothie get very thick if you let it sit for a while before drinking, so be sure to enjoy the smoothie right after you blend it up!



  Celebrity Chef:  
City:

Member of SeattleIndian.com
View All Recipes By Aayushi  

Become a Celebrity Chef



View More Indian Recipes

Do you have a recipe which you would like to share with others?
Add A Recipe

 

Have Comments/Suggestions about this Recipe?

Note: You must be logged in to send your comments. Your name and email address as specified in your account profile will be sent along with the reply.
How do you rate this recipe
Your Comments


Do you have a recipe which you would like to share with others?
Add A Recipe

Add A Recipe

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

Recipes

Add A Recipe | More...

Featured Contributors


Vasudha Sharma

Anu Peshawaria

Christine Dunbar
Christine Dunbar

Aayushi Manish

Darshan Goswami

Praveen Nair
Praveen Nair

Tahmina Watson

Vivek Wadhwa

Ananya Kiran
Ananya Kiran

Latest Articles

Vishnu Manchu Art Foundation launched 4th Art camp at Sree Vidyanikethan Educational Institutions in Tirupati by Staff
Hyderabad to host 2nd SEA - AICOSCA Cottonseed Oil & Meal Conclave 2019 by Staff
With her new look in GONE KESH, Shweta Tripathi sends message to our society by Staff
Pritam on Ghar Mere Pardesia, the kalank song thats launched today by Staff
Mozez Singh's short film 'First Period' gets nominated for Filmfare Awards 2019 by Staff
View All Articles